Ben Garcia, BSN, RN

Ben Garcia, BSN, RN, blends his unique expertise as a mindfulness meditation facilitator and a registered nurse with over 20 years of experience in oncology. Ben is a Certified Mindfulness Meditation Facilitator who works with both healthcare professionals and patients to help individuals find deeper connections in daily life through mindfulness meditation. With years of experience in mindfulness and coaching, Ben helps individuals explore how mindfulness can enhance overall well-being. He teaches techniques for daily practice to improve self-care to build resilience.

Articles by Ben Garcia, BSN, RN

Mindfulness Meditation for Oncology Nurses

Ben Garcia, BSN, RNBest Practices | February 24, 2023

Adding mindfulness practice to your daily routine takes little time and provides huge benefits for you and your patients.

Mindfulness Meditation for Patients With Lung Cancer

Ben Garcia, BSN, RNBest Practices | December 15, 2022

Ben Garcia discusses mindfulness as a way to actively engage with lung cancer treatment and combat trauma.

Mindfulness Meditation for Survivors of Lung Cancer

Ben Garcia, BSN, RNBest Practices | November 14, 2022

Mindfulness meditation focuses on the present moment and what you are feeling without any interpretation or judgment.